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Vegan macrobiotic natural lifestyle, healing food cooking weekend
with Wieke, Horriah and Valentina Nelissen

Awaken to the way of natural beauty, health and well-being in a warm and supportive setting. This program is tailored to address the specific interests, concerns and aspirations of women of all ages. Participants receive practical knowledge and personal experience to maintain a lifetime of vitality, health, happiness and personal fulfilment.
Lectures and cooking classes will focus on your personal health questions. You will learn how to prepare delicious and healing dishes, snacks and drinks. Shiatsu massage and ginger compresses will be available on request.

Please, visit the following link for the detailed program:
https://www.macrobiotics.nl/deshima/6_WomensAndFamilyHealth.html

Contact us to receive more information or to register:
tel.: +31- (0)20 – 625 75 13
e-mail: info@macrobiotics.nl
www.macrobiotics.nl